Safety & Mobility
Fall Prevention: A Room-by-Room Home Safety Guide
A single fall can change everything. Walk through the home room by room with this checklist to remove the most common hazards.
Read the guideMedication Safety at Home: A Caregiver’s Checklist
Medication Safety
As we age, the number of prescriptions tends to grow — and so does the risk of a dangerous mix-up. Medication errors are one of the most common reasons older adults are hospitalized, yet most are preventable with a simple, consistent system at home.
Your weekly medication routine
- Keep one current, written list of every medication, dose, and time — including over-the-counter pills and supplements
- Use a weekly pill organizer and fill it the same day each week
- Store medicines in one place, away from heat and moisture
- Check expiration dates and safely dispose of anything old or discontinued
- Bring the full list to every appointment and pharmacy visit
- Ask the pharmacist to review all medications together at least once a year
Red flags to call the provider about
When to reach out
- New drowsiness, dizziness, confusion, or falls after a medication change
- Skipped or doubled doses you cannot account for
- Two medicines that seem to do the same thing
- Trouble swallowing pills or affording refills
One trusted list, one organizer, one routine — that is how you turn a complex regimen into something safe and manageable.
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